Unpack

A quiet place to talk it through

Unpack — After-Session Reflection Journal · Voice reflections, on-device

Data Not Collected

What Unpack does

Unpack is a quiet place to talk through a therapy or coaching session while it's fresh. You record a few minutes after your session; Unpack transcribes it on your iPhone and organizes what you said into a reflection you can come back to — themes, what you want to remember, what you said you'd try, questions for next time, and key moments you can tap to hear again.

It stays on your iPhone

Unpack does not collect your data. Your voice recordings, your transcripts, and the reflections Unpack organizes from them are created and stored only on your iPhone. There is no account system, no server, and no analytics. On the App Store, Unpack's privacy card reads "Data Not Collected." You can prove it to yourself: turn on Airplane Mode and Unpack still records, transcribes, and organizes your reflection.

Unpack Pro

Recording, transcription, editing, reading and searching your notes, app lock, and single-note export are free. Unpack Pro adds unlimited organized reflections, Patterns across your sessions (drawn only from your own words), custom prompts, and bulk + PDF export — $8.99/month, $59.99/year with a 7-day free trial, or $149.99 lifetime.

Unpack is a private journal, not a replacement for professional care. If you're in crisis, please reach out for real support now — in the US you can call or text 988.

Questions?

See the support page, or email mitsi@uptrail.ai.